Prepare for Winter: Your Fall Checklist for Better Mental Health
Written by Katherine Kessler in collaboration with psychologist Beth Capecchi Prepare for Winter: Your Fall Checklist for Better Mental Health As the days grow shorter and the temperature drops, many of us find our mood shifting along with the season. While it’s natural to want to cozy up indoors, for some, the winter months bring […]
Mental Health Stigma Seven Professionals Discuss
Peeling back the layers of mental health stigma reveals a complex and pervasive force that shapes perceptions and experiences, often eluding easy definitions. In this blog post, we delve into the profound insights shared by professionals in the mental health industry, shedding light on the challenges of stigma and offering actionable strategies for fostering inclusivity […]
One Veteran’s Story with Ketamine Therapy
In “Embracing Better with PTSD,” we interview Anna McCurdy, a trauma-focused therapist, covering her work with PTSD and how it pairs with the Ketamine Infusion and TMS Therapies offered at Scenic City Neurotherapy. We also welcome Josh, a veteran and special guest, who shares his firsthand experiences with Ketamine Infusion Therapy and PTSD, explored further […]
Spring Into Action: Your 31-Day Guide to Cleaning Up Your Life
Are your goals buried under heaps of procrastination? Let’s unearth them in our 31-Day Spring Clean Your Life Challenge, starting March 18th! When we talk about spring cleaning, it’s usually in the context of sprucing up our living spaces, right? We scrub floors, declutter closets, and vacuum the corners we’ve neglected all winter. But what […]
